CLIENT L💛VE

over the years

Thank you so much Lisa. Jordin was prone to panic and anxiety attacks with the stresses of senior high school, she now has the ability to centre and refocus herself, and hasn't had an attack since. Thank you again.

B.M - THORNLANDS

Thank you so much Lisa, you have honestly given me strength, calmness and direction. I have learnt so much that has kept me going during these difficult times. You will always have a place in my heart from being part of my life. I have learnt sooo much from you. Thank you

B.S - VICTORIA POINT

I got more out of one session with you than I have with all the therapy sessions I have ever had put together!

TROY - CLEVELEND

Dear Lisa, Saying 'Thank You' doesn't seem adequate for all you have provided for me. You are a gifted teacher. Your positive thoughts, and insights to the human condition are sincere, and your willlingness to share these with those you teach is so appreciated. Great teachers are able to give of themselves. You have done that. Thank you.

KATH S. - CLEVELAND

Lisa, how grateful I am to have been your student. The opportunities that you have presented me have been amazing, and your commitment and love of what you do transformed me when a positive attitude was so needed. Thank you.

HELEN M. - THORNLANDS

I really enjoyed the Self-Insight course & learned a lot. It really met my expectations. I loved the progression, & was grateful for the app - autonomy of learning between classes was very important because you can only learn by practicing regularly. I noticed my practice growing & getting easier. The physical exercises helped me find the sense of inner calm & balance I was looking for. Your insights are so valuable, & I actually use the them in my daily life now. Lastly, Lisa you created a safe space for learning. Thank you.

FIEN - BOKARINA

The first 4 weeks of the course really resonated with me. While I have much meditation experience, the letting go of bodily & mental tension, habitual posturing & multi-layered stress is an ongoing practice. The simple prompts to let go, the specific relaxation practices & the encouragement to keep releasing have been really helpful. I've also enjoyed & benefited from the meditation process you've skillfully developed. It has helped me sharpen up my concentration & focus. I'm really looking forward to the second half of the course!

HEATHER A. - BOKARINA

Great Course! Very informative, indepth & inspiring. I appreciated the more exestensial concepts & loved the app which kept me accountable. I gained the calm and clarity I was hoping for. Thank you so much!!

KENDRA - NAMBOUR

This course was very interesting. I really enjoyed the 2 parts of the course, & found each valuable in different ways, & it was great that each week builds on the previous one. I enjoyed the physical feedback activities, & particularly found the lessons relating to ego very insightful, & something I will definitely continue to work on. The app was great too to encourage practise throughout the week. Thanks for everything Lisa!

JACKIE - COOLUM

I really enjoyed this course. The breathwork and meditation practice in the first 4 weeks was helpful and eye-opening. It was interesting to learn about ego and its effect on interpretation of situations, and I hope to use this content to have a more peaceful life.

DANNIKA - PACIFIC PARADISE

I found the breathing exercises very useful, and use them through the day to refocus, become more grounded, and to re-energise. The content Lisa shares in this course should be taught in schools!

JEFF - SUNSHINE COAST

I found Lisa's anxiety course incredibly beneficial in making me more aware of my embodied consciousness. I'm usually too much in my head. I particularly appreciated the attention to the physical pattern of the breath at the start as it provided a good foundation for the rest of the course. Thank you so much for this beautiful experience!

RHIANNA E. – ORMISTON

Really life changing moments of clarity about what matters. The Self-Insight course changes perspective on life.

INGRID - SUNSHINE COAST

This course teaches both the practical and profound ways to find true freedom and acceptance of whatever is happening in your life. Eight weeks that will pay off for a lifetime.

HEATHER - SUNSHINE COAST

Lisa's course was very healing. Stays with you in your daily life, and brings focus and calmness. Lisa is amazing. Thanks Lisa.

H.M. - THORNLANDS

Your generosity in sharing your experience and knowledge has been wonderful and it has been a pleasure to learn from you each week.

C.M - WELLINGTON POINT

I would like to say thank you so much for all that you have done for me this year. I credit you for just how far I have come since the beginning of this challenging year. You were exactly what I needed to find myself and start me on a beautiful journey of good health, and a much more positive outcome. I feel so blessed in finding you on my life's path.

M.A. - ALEXANDRA HILLS

I want to publicly thank Lisa for providing a little haven in my hectic life, where I can go and just be...I know people attend your classes for their own personal reasons, mainly to reduce the stresses of their busy lifestyle. I found Lisa quite by chance. In March 2013 after a long illness and surgery I was told that more surgery may be needed, so I set out to find an answer away from traditional practices and I found a treasure trove pointing the way. I took the time to discover me and I love where I am. Yesterday I was told I have an incurable disease but with continued positivity and being in the moment of everyday happenings, I give thanks because without the knowledge gained from my meditation practices with Lisa, I would not be content in just being. I went looking for an answer to my health issues but all along it was waiting for me, right here, inside of me. Thank You xx

M.A - ALEXANDRA HILLS

A very effective course. Techniques are built on weekly so participants don't feel overwhelmed, and questions are answered thoughtfully without judgement. Great!

J.D. - SUNSHINE COAST

I loved your course. I am achieving more relaxation in my daily life, so its benefits are far reaching. Thanks once again Lisa.

H.M. - THORNLANDS

Hi Lisa. I just wanted to express my gratitude for helping me at an extremely low time for me. Over the last couple of months, you have helped me bounce back. I honestly feel that you truly 'saved me'. Thank you sincerely. I am so happy to have met you.

KAREN T. - THE GAP

I'm going through a tough time in my life right now and I really feel that Lisa's classes are starting to give me back some calmness and positivity. Thank you.

K.S. - MOUNT COTTON

I take this opportunity to thank you from the bottom of my heart for what you offer your community and place for me to grow. I regarded my time in Queensland as a place of retreat and Lisa was a major part of me stepping back and off the beaten track. I practiced the breathing techniques you have been offering us, and this morning I witnessed the 'Ah ha'', so thank you. I will continue to make these practices a part of my life thanks to you. Where else in the world can person find such a place. I thank the universe. With much respect Lisa.

K.B. - WOORREE, W.A.

Lisa is an amazing teacher with a wonderful way about her to make you feel at ease but empowered to master the body's anxiety response. The Anxiety Course has been a huge stepping stone in my journey to peace within. I highly recommend this course.

L.W. - CLEVELAND

Lisa's course was extremely beneficial. I have been highly stressed and anxious lately and I found it so helpful in relaxing and calming myself. It was well worth it!

A.H - BIRKDALE

Lisa, thank you so much for the balance, tranquility, and steadfastness that you have brought to my life. I didn't even know how much I could soften and let go until you taught me how. I have gained a silent strength and confidence, as well an openess in my body. Thank you. With lots of love.

LAUREN M. - THORNLANDS

This morning's class was more beneficial than a visit to a doctor, counselor, chiropractor and acupuncturist all rolled into one!! Your skills are amazing - thanks heaps.

M.S. - CLEVELAND

Lisa brings everything of herself to her sessions. She fills the space with love, kindness, gratitude and a depth of practice which I love. Her deep understanding of meditation principles permeates every class. I am learning and growing in my journey all the time. She excels in meditation and I highly recommend her classes, from beginner to wherever your journey has taken you. Thank you Lisa, you give yourself to your students.

J.T. - CAPALABA

A very beneficial experience of self-reflection. Lisa facilitates her students to explore their inner landscape in a nurturing environment.

C.N. - ORMISTON

I left each meditation class feeling uplifted, rested and at peace. I felt like I was walking on air for the next few days. I was calm and at peace with myself and with life. I started to notice my brain wasn't clouded with messy thoughts. I started to get my creativity back and with each day I have grown more positive and I have come to accept myself. I will definitely continue meditation from now on. Thank you Lisa for guiding me to find my spirit.

A.W. - WELLINGTON POINT

I have thoroughly enjoyed classes that I have attended with Lisa. Stress levels have all but disappeared, and I practice skills learned at home to relax prior to sleep at night. The calmness and relaxation are incredibly beneficial. Thank you xx

M.H - WELLINGTON POINT

Hi Lisa, I just wanted to reach out and let you know the strategies you taught me in our sessions have been very handy - thank you!

RUSSELL - MAPTLETON

I really enjoyed your course Lisa. I loved the body readings and felt it was a very real picture of myself. I feel I am now ready to put steps in place and move on in my life’s direction. Thank you very much.

KAREN P. - CLEVELAND

Lisa is truly blessed and these classes have enabled me to finally tap into my box of sadness and release what I had been suppressing for years. Being a very rational person, I always told myself crying was pointless because it didn't change reality. This approach meant I never allowed myself to feel sad about what had happened in my past. Lisas classes helped me to unlock, at last, these suppressed feelings and I feel so much better since I allowed myself to just let go - Thank you so much.

A.N. - THORNLANDS

Lisa, what I loved about my session with you was that I learned so much about what my body was saying, and I came away with the tools to make positive changes. I have already noticed a significant improvement in my life. Thank you very much.

ANGELA - ALEXANDRA HILLS

For me the meditation aspect is what brought me to the Lisa. It has helped me so much mentally.

H.S - CAPALABA

Lisa is a very down-to-earth spiritual teacher. I love the wisdom that pours forth in her teachings. Highly recommended to practitioners new and old.

MATT - SUNSHINE COAST

Lisa, thank you for opening me to the wonderful experience of peace and healing which I so needed at this time. It enabled me to fully appreciate the shifts and changes in my life at the moment. With Love.

J.S - CLEVELAND

I thought I had been practicing meditation for the last 6 months or so until I started the course with Lisa. Now I know exactly what meditation is all about, and am so comfortable and at ease sitting in meditation.

A.B - ORMISTON

Meditation has helped me find purpose again and overcome depression. Through regular practice, I am now off the antidepressants and learning to love myself and live life to my full potential. Thank you for making such a difference and inspiring people to follow a more inspiring path. I'm so happy I came across Lisa's classes - it's exactly what I was looking for.

C.P - CAPALABA

I have regularly meditated at classes elsewhere, but the course with Lisa is the only place where I've felt (and had explained to me) there is no right or wrong. It has helped me to surrender to the present moment and 'let it be'. Thank you Lisa - you've made this a wonderful experience for me.

S.B. - WYNNUM

I am so happy I found Lisa. I came away feeling enlightened and ready to face any challenge thrown my way. Thank you for your beautiful teachings and caring ways in a very relaxed atmosphere.

W.G. - THORNLANDS

I've dabbled in meditation on my own before but could never get into it. After one class with Lisa I felt relaxed, invigorated and calm at the same time. I'm the kind of person that wants to be able to do things on my own, but having her guidance allowed me to experience a much deeper and more fulfilling meditation than doing it on my own. Also, normally in the mornings I wake up with chronic pain at about a 9 out of 10. To help you understand, it feels like someone is sawing through my bones with a rusty carving knife. What I'm really stoked about is today I woke up with my chronic pain about a 3 out of 10. Unfortunately I live overseas, but if I was staying in the area longer I would 100% become a regular!!!

S.H. - AUSTRIA

I found the Anxiety Course very supportive and have finally learnt how to practice diaphragmatic breathing properly which I have been able to incorporate easily into my everyday life. I would definitely recommend Lisa to anyone who experiences anxiety or general stress.

NICOLE E. - ORMISTON

Total Bliss. What a treat.

J.K. - REDLAND BAY

I so look forward to Lisa's sessions. She has taught me that it's okay to think of myself, breathe and to find mindful peace... to relax deeply and to listen to my body, my mind and spirit. Thank you

HELEN H.- REDLAND BAY

Thank you Lisa for helping me find my inner Zen. I am forever grateful!

D.B. - REDLAND BAY

Thank you for changing my life! I had the most wonderful day with you, Lisa. I have been concentrating on my posture and breathing to start my new life. Look out here I come. Kindest regards and a thousand thanks!

JANET B. - BIRKDALE

Although I am not a regular client, mum and I still talk about the two retreats we took part in. The Semi-Silent Weekend Retreat at the Big House and the one-day Stress Detox Retreat onsite were both incredible. Now more than ever the importance of one’s relationship with their spirit or higher self is paramount. You’re experience and knowledge and what you have to offer are such important services and not readily available in the Redlands.

SAMANTHA D. - CLEVELAND

I would like to say thank you so much for the wonderful service you have provided to the community for so many years.

E.B. - CLEVELAND

My yoga journey took a turn for the better by attending classes with Lisa. I have moved out of the area and have since gone through about 6 studios to try and find one that brings as much to a class as you always have, and I have struggled to find one that equals the serenity & vibe. Your classes are the best I know (I have a list to compare it to!) You have taught me so much. Your communication skill that comes from your heart and not from your head is such a blessing and I am so grateful to have had you as a teacher. Thank you for being in my life.

LIBBY - SUNSHINE COAST

Thank you, Lisa. Our session helped so, so much. You have no idea how grateful I am that I found you!! You're amazing! See you again soon. I will keep putting the work into me!

S.K. – CLEVELAND

I appreciate Lisa's considered and calm teachings. Today’s session offered a space to sit with silence, to focus and practice mindful awareness. I recommend Lisa to everyone

ANON -

Every class I have been to has made me feel refreshed and energised. I can’t thank you enough for all you do and for giving something extra to the community. Anyone who tries these classes I’m sure will be hooked!

J. C. - THORNLANDS

Lisa, your silent retreat weekend was fabulous. The venue and food were exceptional! I loved the way you structured meditation interspersed with something nurturing. I particularly loved the restorative yoga, sound bath and breathing. You have taken the fear out of meditation! Thank you and bless xo

FIONA - GREENSLOPES

Thank you for your beautiful words, your welcoming space and your exceptional classes. Coming to your classes several years ago and immersing myself has literally changed my life.

LIBBY W - WELLINGTON POINT

Lisa, your knowledge, skills and genuine care of this community is unfathomable. Anyone that has been to your classes knows how much you bring of yourself to the experience, every class, every time, to give people what they need. Thank you for healing our community.

C. B. - THORNLANDS

Lisa, please know that you have changed me for the better. Thank you. You have given so much and I am so grateful and honoured to be on the receiving end. Thank you again for being a very memorable part of my life xx

L.M. -

Thank you for all your support Lisa. You were the perfect person to help me where I was at. Give yourself a gift and go and see Lisa, I did. I feel such gratitude and peace. Thank you Lisa.

HELEN H. – THORNLANDS

Hi Lisa. I wanted to personally thank you. I found you at a time in my life where I was under significant emotional stress and physically struggling. Your classes really saved me. I will always be grateful for you, and wish you nothing but the best!

R.M. - CAPALABA

Thank you for everything you have given me Lisa. My health, treatment and healing all came from your classes. Much gratitude.

CATH - GUMDALE

Lisa, I will never forget you & how your classes helped with my anxiety 5 years ago. Thank you

CHERYL - WELLINGTON POINT

I can’t remember how I stumbled upon your classes, but it was just right for me in so many ways. I have been blessed to have you in my life. I was drawn to you in particular because of the calm you exude. I experienced a beautiful inner peace. Thank you from the bottom of my heart for being a restorative, calm, beautiful part of my life.

R.M. - VICTORIA POINT

I found you after a difficult time and near burn out. Your classes were my lifeline and brought me back to myself. For that I can't thank you enough. Thank you for helping me grow. I am grateful for what you did in opening my eyes to different possibilities. This has led to me changing careers and a much more settled home life and lifestyle. Your classes filled me with confidence and centring. Thank you, thank you, thank you, thank you. (I can't thank you enough!)

EMILY - WELLINGTON POINT

Lisa brings the world of meditation to the community in such a way that even if it is the first time that you have sat, you will feel embraced and confident in what you are doing. I recommend it to anyone who needs to learn to relax and unwind.

THERESA - ALEXANDRA HILLS

I've had two major sessions with Lisa, and feel that her love and guidance were with me all the way through. I've had quite a few major issues in my life and I cannot tell you how life changing it was to go through a process where my body has let go of the trauma that has been stored in it for such a long time. Lisa was both patient and aware of everything that I went through and guided me through with love, grace and knowing. When I felt vulnerable it made me feel so secure to know that someone was there holding my space and letting me go through a process that helped to shed years of stored emotion. Her awareness of the real me and her feedback have changed my life. Her perception is astounding and I have taken on and am processing what we talked about. I cannot thank you enough Lisa, you are such a beautiful person with a gift to helping people.

ANON -

Lisa gave me back my love of the journey. You are a master teacher and wonderful inspiration. Much love to you, Lisa.

LIBBY - WELLINGTON POINT

I experienced Lisa during a Red Tent gathering in 2014 where she facilitated a wonderful restorative journey, which had a deep healing impact on me! It was truly an amazing evening. I was soaking every minute of that experience as I was shortly set to relocate to the UK. I wish with all my heart I had discovered you earlier, so I could have enjoyed more!

O.M - U.K.

On my travels throughout SE Asia and Australia over recent months I've practiced in many different studios, but none have come close in creating the feeling of instant calmness and serenity that I experienced the moment I stepped through your door. I felt I'd come home when I attended several of the sessions. I only wish I was in the area for longer to fully benefit from the meditation guided by Lisa. Thank you.

M.V. - U.K.

Your course was fantastic Lisa! I learnt so much. I loved the information and theory, and learning different ways to deal with issues in my life. I could relate so much of the information to my life experience. I look forward to moving forward, putting what I have learnt into practice. I would thoroughly recommend this course to anyone. Thank you.

JENNY G. – CLEVELAND

I have definitely become aware of thing's in my life that are missing or that could change. Thank you for the experience. While it's been more helpful and enlightening that I expected!

JASMYN N - CLEVELAND

Lisa I just want to thank you for the silent weekend retreat. It was just wonderful. The right amount of guidance, support, challenge and such a warm environment. I really appreciated your hosting, Lisa. You were true to what you offered - a weekend of silence and such a variety of experiences, and it was a great introduction to meditation for me. I feel empowered to practice and really got some great clarity of steps I can take to bring wholeness into my life and nourish myself. I am so grateful and would do it again!

MEL - REDCLIFF

This course is exactly what I need to take with me into the future. Lots of practical tips and I so looked forward to attending. Lisa has been very helpful. Such a calm voice too!

MAGDA - VICTORIA POINT

This was a great experience. Lisa is very experienced and holds space beautifully. This course helped me deepen my practice and I really enjoyed the process. Lisa knows her stuff! I highly recommend this course.

CHRIS MORRISON - ALEXANDRA HEADLAND

I had recently been through a stressful health scare. This stressful event in my life led me to Lisa where I benefited from a wonderful therapy session. I attribute this session as an important part of my healing from this stressful time in my life. After the session & years of listening to guided meditations, I decided to attend the Meditation course. It was quite dramatically different from what I had encountered from the guided meditations I was used to. After the first class I was able to go progressively deeper into a meditative state of which I can now access on my own. All types of people attend, there is no stereotype as meditation helps us all. Lisa is gentle and kind to the core and I can't recommend her services highly enough.

SIAN - WELLINGTON POINT

Lisa has a holistic approach to releasing all of the tension and stress in your body and mind. A truly awesome experience. I highly recommend.

J.M. - THORNLANDS

The Anxiety Course was wonderful to help with feelings of anxiety. The practical advice to help deal with such feelings was so beneficial, and I now feel I have a tool box of strategies to practice at home.

TANIA R. - THORNLANDS

Thanks to you Lisa! Best decision I have ever made was to walk through your door and into the warm embrace of the practices you teach.

D.B. - REDLAND BAY

I wish the local doctors knew to send to you those who suffer with pain and injury.

FIONA L. - CLEVELAND

I suffer from a brain condition and have certain tension and anxiety around my symptoms. I found this course extremely beneficial to calm my mind and nourish my being. It gave me the ability to let go and focus on full relaxation, to let go of fears and anxiety, and allow myself to be at peace with my condition. This course is so beneficial to finding peace and calm within. I highly recommend it to anyone. Thank you Lisa.

ALANA - BIRKDALE

I loved this course! It was very well explained. I experienced such a calm, peaceful, empowering feeling after every class. My practise grew each day. It has also taught me so much about myself. I would encourage anyone to attend and have a go! Thanks Lisa!

JENNY -

Totally enjoyed the experience and it has really opened my eyes and changed my view on my clients, on my family, and of my friends. Thank you for the experience I will never forget.

TRISH - CLEVELAND

Lisa, your course has more than met my expectations. I’m so glad I signed up! Thank you.

H.M. - ORMISTONI have thoroughly enjoyed every week of this course and I would whole-heartedly recommend it. I have learned so many techniques to self-guide to a place of being centred, enhancing my personal meditation practice. I have found in my day-to-day life I am so much more centred, less reactive and mindful. Thank you so very much for helping me find my Zen, and for teaching me there are no short cuts, that staying the course has paid off for me. Life changing!"

D.B. - REDLAND BAY

This was a wonderful course. Progressed really well from one session to the next, with great learnings to apply in life.

J.D. - CLEVELAND

This course was a fantastic experience! I've done meditation before, but at a surface level. Lisa has given me the tools to connect to an inner peace, born out of acceptance of all within and all surrounding me.

TOM D. - MANLY WEST

I could not have chosen a better time in my life to have done a course like this. It was exactly what I was looking for - learning how to meditate. So many people know that it’s got to be a good thing, but think they are bad at it. I learned so much that I will apply to the rest of my life - and I would do more courses with you in the future. It was a pleasure to spend time in your company

PAULETTE - VICTORIA POINT

Thank you! As a beginner your course was very helpful. I never really understood meditation and what it all meant. The most basic things you explained really made a difference. Sometimes it only takes one word for it to click!

MICHELLE T. - VICTORIA POINT

Lisa, your enthusiasm and belief in meditation is contagious!

LINDA Z. - ORMISTON

Thank you Lisa, for your help during this course. Your explanations throughout have made me realise it's not as hard as I originally thought! I can't wait to develop my practice further.

L.T. - REDLAND BAY

Lisa's Psychosomatic Course was so informative and interesting. I particularly found the body readings extremely interesting. This course experience has allowed me to have a good strong look at myself and has been instrumental in moving forward. I encourage anyone who wants self-improvement and development to work with Lisa!

LYN G. - CLEVELAND

Lisa wet my appetite for Meditation. I am looking forward to the next course! Thank you!

L.M. - CLEVELAND

I just wanted to thank you immensely for your meditation guidance which enhanced my ability to let go of stress and anxiety. I became aware of practicing to ultimately deal with stress and anxiety for a calmer life. Recently during a procedure at the dentist, I tried the meditation practice and was elated to immediately feel calmer and more relaxed! Even being in the state of mind to think of meditating was a good example of what I had achieved from your course. Many thanks again for inspiring me to live life moment by moment and breathe!

BARB S. - VICTORIA POINT

I wish I had learnt to meditate with you much sooner in life!

KAY W. - CLEVELAND

This course has given me tools and knowledge that I could not have gained alone. I'm now equipped to 'let go' and move through life with less worry and more ease. I found the course extremely worthwhile and thoroughly enjoyed each moment of learning to quiet my mind.

GEORGIE - WELLINGTON POINT

I loved this restorative course... and I also found it to be most beneficial for me with rheumatoid arthritis and adrenal fatigue. Overall, the course was excellent!

AMANDA - ORMISTON

Lisa is so skilled in teaching and demonstrating techniques. She takes the time to make sure you've got it. The Anxiety Course was very helpful and it works!! I felt a lot better at the end of the session. It makes me feel I can, and must commit to this daily.

L.Z. - CLEVELAND

I really enjoyed psychosomatic course. The body readings, and learning about psychosomatics and the chakras were invaluable. I also enjoyed having 'me' time where I was able to acknowledge myself. Thank you.

ELAINA C. - THORNLANDS

I truly enjoyed Lisa's course. Before starting, I had read a few books, listened to the opinions of others, and like a lot of others I assumed that meditation would be an immediate and obvious shift in my thinking with bells and whistles and light bulbs flashing. Through sticking with the practice, the lightbulb did flash. It grew into a gentle knowing each time I sat, that I had learned a process by which I could quiet the inner and outer voices. Through a weekly unveiling, came mindfulness, and it's a gift that I sorely needed. I am more aware than ever before, and I have discovered mindfulness is a gift that just keeps on giving, in more ways than I could have imagined, and a mere thanks just doesn't seem enough for the knowledge you passed to us in the class.

DEB. B - REDLAND BAY

Lisa, the guidance you provided has given me a much better understanding of myself and a recipe for a more grounded, joyful, happy life.

LINDA - ORMISTON

I love your teachings and the way you guide the sessions. You give great examples and explanations that are very easy to understand. You are a great teacher and I look forward to experiencing more with you in the future.

JAKE S. – SUNSHINE COAST

Lisa, I just wanted to let you know that I have been practicing breathing every day and I no longer suffer from the headaches that I have been getting in the past 6 months. Thanks for all of your help!

P.D. - WELLINTON POINT

Thank you for the wonderful, care, compassion and nurturing this past year. You have given me a place of retreat, peace and self-nurturing at a time when I needed it most. My journey has evolved into a more spiritual level and I thank you.

J.M. - WELLINGTON POINT

This course was full of information and made me more aware of how to experience peace within. Thank you Lisa!

RITA - CLEVELAND

Lisa is a legend! I now have the tools to 'turn up' for meditation as a part of everyday life. Thanks Lisa for your generosity in time and knowledge.

VICKI - ORMISTON

Absolutely loved the beginner meditation for anxiety course! Lots of focus on breathwork which I have always struggled with - so that was great. I am definitely going to try and practice it every day. This seems like a really achievable goal that I can stick with! I would definitely recommend this for others who have struggled with their breath and meditating when they are anxious!

LIZ R. - CLEVELAND

This course made me realise that meditation should be a part of everyone's life! This crazy world is getting faster and more hyped up, and everyday more stressful. The world would be a calmer, kinder place if everyone learned this work.

KAY - SHELDON

Thank you Lisa. The silent weekend retreat was so relaxing and calming, and the silence was absolutely welcomed and embraced. The retreat gave me tools to help my find peace and a comfortable stillness in my way - on a journey to clear away the daily grind and take this moment for me. I enjoyed the variety of techniques and the fluid flow of the weekend. Food was yum, views amazing - birds, cows, roos. It was a cathartic weekend and just what I needed at the right time ..just to be me. Will do it again. Thankyou!

JACQUIE - MOUNT GLORIOUS

I started the meditation course feeling very anxious - worried that I would not grasp the concept of stillness. Lisa explained the process very clearly and I came away with a feeling of greater enlightenment.

LIZ - CORNUBIA

Amazing course. I really enjoyed learning all the different steps and techniques. It was also very interesting to learn about the ego and how it can control our lives. I'd love to do more work with you Lisa!

ANDRES - CLEVELAND

4 weeks with Lisa was a wonderful introduction to meditation for me, with interesting conversations, and a subtle, gentle method that I thoroughly enjoyed.

ROBYN - SUNRISE BEACH

Lisa's course has been really helpful and informative. She is so down to earth, humble and genuine. This course has motivated me to continue practising. Thank you.

MARTI - SUNSHINE COAST

What a wonderful day retreat I have spent with you on Lisa. So much depth. I look forward to putting into practice what I have learned. I found it much easier to focus and meditate than I ever have before!

CATHRYN M. – CLEVELAND

Like so many people, before coming to Lisa, I was a real stress puppy. I have had a lot to deal with over the past years with changing life circumstances, hugely emotional situations. I wasn't coping, there was so much responsibility, and was lost in all of it. I begged the universe for an answer, for help. I saw the poster for your classes and was drawn to it. I took the details, and 'sat' on them, until I was brave enough to act. I had lost a bit of confidence over the years. I can honestly say, the best thing I have done, was stepping through your very welcoming door. I don't hold myself in such a tight ball anymore, and I can breathe. Simple, but life changing for me. So again, a thousand thanks!

D.B. - REDLAND BAY

Endless

Therapy

ENDS HERE

Lisa Welch

Anxiety & Trauma Recovery Specialist
& Therapeutic Meditation Educator