""I have been so exhausted and so tired, and today's amazing experience was so much more powerful and supportive than I would have ever imagined. Thank you Lisa, you are indeed a beautiful gift to our 'time run' and troubled world. I will be taking away some of your wonderful trainings and insights. In love and much gratitude, Rose ❤"

"What an awesome treat to give myself before this rollercoaster of a year ends. To really receive the gift of stillness and 'letting go' at this time of year is better and more nourishing than even a week away. Lisa was the perfect guide to lead us through amazing sessions of meditation and restoration that are totally about rejuvenation. Just what I needed and I never want to miss one of these retreats! Thanks Lisa"

"Everything about the retreat was great! Thank you for sharing your knowledge on how to be present and grateful. This is a lost practice in western society and much needed!"

"A true investment in self. Lisa holds such a sacred space, which fully supports reflection, relaxation and letting go. My only wish would be to be able to attend a silent retreat more often!"

​"The Stress Detox Retreat was absolutely amazing. Great organising and planning - the body wasn't too tired sitting or lying too long. The Sound Bath at the end was wonderful. I hope Lisa will organise it again. Many thanks from the bottom of my heart."

​"Thank you immensely for such an inspiring, uplifting day. I enjoyed it thoroughly. Thank you for sharing your knowledge."

"Everything was wonderful. Much more than what I expected! Thank you."

"Beautiful, amazing, transformative, releasing, grounding, balancing, centring, necessary. If you're ready or even if you're not, I highly recommend. Very safe. Thank you Lisa for sharing yourself with us"

​"Thank you for running the Detox Day. It was exactly what I needed. It helped me slow down and reconnect with myself. I feel amazing. Thank you."

"Lisa held space beautifully and allowed us to create space for ourselves. As the sessions began, life outside melted away. A well-paced event that allowed for calm, peace and reflection. Thanks Lisa!"

"I loved the retreat. I was a little anxious about the day, not knowing what to expect and not knowing how I would feel having to sit with my own thoughts... even the suggestion of not wearing a watch to check in on time seemed scary. But I embraced it and sat out of my comfort zone and I am so very glad I did! I love Lisa's gentle and non judgemental way and I absolutely loved the sound vibration session and the use of essential oils throughout the class. What an amazing way to start the New Year. Thank you. Thank you. Thank you! P.S. I didn't even look at my watch or phone once during the day. Nor did I want to. The day felt like a soft, warm coccon."

This retreat was excellent for someone who has an over-achiever personality - giving the tools to help them to cut back and not burn out. Silence amplified the practice and was a benefit to help wind down."

"I was a bit sceptical about participating in this retreat as it was a bit out of my comfort zone - however, I thoroughly enjoyed it! and there will be many practices I will take away and use! Thank you Lisa

"Absolute bliss. So very insightful and refreshing. A great mixture of meditation, sound healing, breath practice and restorative yoga. Highly recommend! Thank you from the bottom of my hear."

"Exceptional! My second silent retreat with Lisa and she is a master! Truly an out of body experience."

"Exactly what I needed - and better than I thought! I thought time would go slow, but it went incredibly fast. I absolutely loved the silent component. A good mix of yoga, meditation & more. It was great!"

"This retreat was probably the nicest thing I have ever done for myself. I have never felt so nourished after one day. This day of silence let me access thoughts & memories that I haven't been able to. I felt extremely comfortable the entire day. Usually, I would feel nervous or resistant to letting go, but I felt totally relaxed because of the safe environment created. This is definitely something I would recommend to others, & would love to do this again. 10/10 experience. Thank you"

"An amazing experience that I hope to make a ritual. Your guidance & combination & flow of practices was just right. The time went fast & slow when it needed to. THANK YOU!! ❤ xx"

"Totally relaxing for the whole body. I felt lighter after the first session! Time just for me."

"Thank you Lisa. A safe environment to truly see, feel and release. It wasn't forced or uncomfortable. It was gentle yet powerful. I highly recommend for anyone wishing to experience the opportunity to let go."

"A truly great day for healing and restoring the soul. I appreciated the guidance from Lisa throughout this restorative journey. I enjoyed all practices and thought all worthwhile. Many thanks for sharing your great experience and knowledge with us."

"Absolutely wonderful. The sound bath was amazing. I felt into myself. Healing, humbling, heartfelt. Thank you so very much."

The day helped me with the stress I am going through in my life - giving me time to myself to truly think and question. I was apprehensive about being quiet all day even though a quiet person but I really enjoyed that aspect. . It was so lovely and peaceful."

"A lovely calming day. I feel very relaxed and chilled - ready to take this 'state' home and share it around. So refreshed. Thank you Lisa for sharing your passion."

"Thank you for sharing this degustation menu of relaxing inward experiences. What a journey of the senses and silence."

"I've had a serious health issue this year and this day made me realise I hadn't been paying attention to my body. My previous lifestyle and the medical treatment have resulted in a very stressed body. This retreat was very good in allowing me to just be in the present moment, and I especially loved the pranayama, intrinsic stress release and the sound bath. Thank you for this day."

"I wasn't sure what to expect from this retreat. I thought my mind would be all over the place, but it wasn't! I would almost say I feel proud of myself, but I think it was the practices, the words you used, and the sound of your voice. Time went by quicker than I thought! I learnt so much from today and I would really like to make meditation a much bigger part of my life. I learnt that I don't take minutes or even seconds in my life to turn inwards. I learnt how insecure I was with the energy clearing and would really love to learn more about that. This day was amazing - I loved every bit of it ❤❤."

"I just wanted to drop a note to let you know how much I appreciated the retreat yesterday. Everything was new to me and I hadn't done anything like that before, so I wasn't sure what to expect but I really enjoyed it and thought you did a wonderful job facilitating it for us. Thank you so much for putting the retreat on - it was just what I needed."

"I have never tried yoga before and decided to give this a go. I loved the day. I will certainly use some of my new found techniques and come back to learn more. Thank you Lisa so much."

"I loved every aspect of today's retreat. This was my first time and will come back for many more. Taking to isolate and get to know each body part, to reconnect and love myself was invaluable today. Lisa was kind, caring and attentive. She was the perfect teacher and professional. Thank you for a wonderful, life changing day."

"This day was wonderful. The noble silence was really good - I've never done it before - but it added to the experience. I found the day very restorative, and a good mix of sessions. Many thanks for a fantastic day. Will definitely do it again."

"I have been so exhausted and so tired. Today's amazing experience was so much more powerful and supportive than I would have ever imagined. Thank you Lisa, you are indeed a beautiful gift to our 'time run' and troubled world. I will be taking away some of your wonderful trainings and insights. In love and much gratitude, Rose ❤"

"I arrived feeling very stressed and tired. The day was absolutely wonderful. It reminded my who I am and how to breathe again. I have an upcoming surgery this week and this lovely day has helped me to prepare myself by being in a better headspace. Thank you xxx"

"I really enjoyed today! It gave me some useful tools to deal with stress and anxiety, but also probed insight into deeper questions such as 'Who am I?' I liked the depth and variety of practices through the day and am keep to come along next time. Thank you for creating such a peaceful and accepting space."

"I came along to this retreat as I had some issues and worries I needed to let go of. Lisa's words and thoughts made sense to me, enabling me to let go of the issues and really think about who I am and what matters to me. I loved the quiet time to retreat from the world in a very relaxing place. It was a beautiful day."

"Thank you Lisa. I thoroughly enjoyed todays 'gift to myself', to be quiet and just spend time on and with me - something I almost never do. Keep on doing what you do. You are a gift to our planet."

"Excellent! This way my second retreat day and I'll certainly come again. There is forever something to learn, and it's so important for me to take the time out so I can reface the world with new knowledge and experiences. Thank you Lisa"

"ROSEMARY - VICTORIA POINT ​"What a great day! I feel about 10 years younger, so relaxed and refreshed. Great for people with health issues who have restriction on activities."