Free Weekly Yin Yoga

"This morning's class was more beneficial than a visit to a doctor, counselor, chiropractor and acupuncturist all rolled into one!! Your skills are amazing - thanks heaps."

"Lisa brings everything of herself to her sessions. She fills the space with love, kindness, gratitude and a depth of practice which I love. Her deep understanding of meditation principles permeates every class. I am learning and growing in my journey all the time. I highly recommend her classes, from beginner to wherever your journey has taken you. Thank you Lisa, you give yourself to your students."

"My yoga journey took a turn for the better by attending classes with Lisa. I have moved out of the area and have since gone through about 6 studios to try and find one that brings as much to a class as you always have, and I have struggled to find one that equals the serenity & vibe. Your classes are the best I know (I have a list to compare it to!) You have taught me so much. Your communication skill that comes from your heart and not from your head is such a blessing and I am so grateful to have had you as a teacher. Thank you for being in my life."

"I have thoroughly enjoyed your classes. Stress levels have all but disappeared, and I practice skills learned at home to relax prior to sleep at night. The calmness and relaxation are incredibly beneficial. Thank you xx

"Lisa is truly blessed and these classes have enabled me to finally release what I had been suppressing for years. I feel so much better since I allowed myself to just let go - Thank you so much."

"I so look forward to Lisa's classes. She has taught me that it's okay to think of myself, breathe and to find mindful peace... to relax deeply and to listen to my body, my mind and spirit. Thank you."

"Thank you Lisa for helping me find my inner Zen. I am forever grateful!"

"Every class I have been to has made me feel refreshed and energised. I can’t thank you enough for all you do and for giving something extra to the community. Anyone who tries these classes I’m sure will be hooked!"

"Thank you for your beautiful words, your welcoming space and exceptional classes. Coming to your classes several years ago and immersing myself has literally changed my life."

"Lisa, your knowledge, skills and genuine care of this community is unfathomable. Anyone that has been to your classes knows how much you bring of yourself to the experience, every class, every time, to give people what they need. Thank you for healing our community."

"Lisa, please know that you have changed me for the better. Thank you. You have given so much and I am so grateful and honoured to be on the receiving end. Thank you again for being a very memorable part of my life xx"

"Hi Lisa, I wanted to personally thank you. I found you at a time in my life where I was under significant emotional stress and physically struggling. Your classes really saved me. I will always be grateful for you, and wish you nothing but the best!"

"I found you after a difficult time and near burn out. Your classes were my lifeline and brought me back to myself. For that I can't thank you enough. Thank you for helping me grow. I am grateful for what you did in opening my eyes to different possibilities. This has led to me changing careers and a much more settled home life and lifestyle. Your classes filled me with confidence and centring. Thank you, thank you, thank you, thank you. (I can't thank you enough!)"

"I can’t remember how I stumbled upon your classes, but it was just right for me in so many ways. I have been blessed to have you in my life. I was drawn to you in particular because of the calm you exude. I experienced a beautiful inner peace. Thank you from the bottom of my heart for being a restorative, calm, beautiful part of my life."

"Lisa gave me back my love of the journey. You are a master teacher and wonderful inspiration. Much love to you, Lisa."

"I wish the local doctors knew to send those who suffer with pain and injury to your classes."

"Like so many people, before coming to Lisa, I was a real stress puppy. I have had a lot to deal with over the past years with changing life circumstances, hugely emotional situations. I wasn't coping, there was so much responsibility, and was lost in all of it. I begged the universe for an answer, for help. I saw the poster for your classes and was drawn to it. I took the details, and 'sat' on them, until I was brave enough to act. I had lost a bit of confidence over the years. I can honestly say, the best thing I have done, was stepping through your very welcoming door. I don't hold myself in such a tight ball anymore, and I can breathe. Simple, but life changing for me. So again, a thousand thanks!"